Don't shower with the patch or get it wet.So it sounds like the pads take a maximum of 1mL, and the NAD amount to add is 1mL, so it seems to just use the NAD (which is already buffered by saline it appears - it's a liquid suspension) The instruction video says to use saline AND medication, however the instructions say "1 mL of saline and/or medication".The NAD instructions on the bottle are apply 1 mL (20 drops) to positive (+) side of patch, and these are 1 mL patches so that is all that is needed. The patch comes with saline vials - these are not used.The patches come in a 4 hour and 8 hour, I chose 8 hour, the instructions note that 8 will deliver full dose for most people but 12 hours will fully discharge for all, so I will leave on 12 hours (6:30AM-6:30PM).OK I got the patches and will start today. ![]() OK that might not shave much off their own health or life span, or it might, especially when combined with other things they're doing or not doing. Likewise alcohol is a poison - the science is very clear on that now, yet they both drink. So take any particular smoking individual, but choosing not too they could live an extra 30 years (still within the 120 year maximum span) in better health. To illustrate, not smoking won't increase the maximum life span of humanity, but it will greatly increase the median lifespan and the health span. Aubrey in particular seems to think "well since nothing I can do will increase (maximum) life span I won't do anything", without understanding that what we can individually do now can make an enormous difference in the other two. I sometimes wonder if they really understand the differences between health span, mean or median life span, and maximum life span. I've seen Aubrey and Judy talk about their approach, or lack, before. ![]() ![]() This PURE NAD+ powder can be used sublingually (under the tongue) so it is absorbed directly to the bloodstream and is readily available to cells throughout the body.
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